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What does a standby / phantom load (whole house) cost to run?

A typical standby / phantom load (whole house) left on 24/7 as most NZ households do costs about $15/month to run in New Zealand - that's $184/year at the current national average rate of 42.0c/kWh.

Monthly cost
$15
national average
Annual cost
$184
12 months at current rate
Cost per hour of use
$0.02
nameplate wattage × rate
Cost by regionMBIE May 2026
RegionRateMonthly
Dunedin42.4c/kWh$15
Queenstown42.3c/kWh$15
Auckland Central41.2c/kWh$15
Christchurch38.5c/kWh$14
Wellington City37.0c/kWh$14
How this cost is worked outTypical NZ use

This estimate models a typical standby / phantom load (whole house) left on 24/7 as most NZ households do. At the national average rate of 42.0c/kWh, that works out to about 37 kWh a month - $15/month, or $184 across a year.

Power draw
50 W
Typical use
On 24 hours a day, every day
Rate applied
42.0c/kWh (national average)
Energy used
37 kWh/month · 438 kWh/year

Your own usage will differ - adjust the hours, wattage and rate for your household in the full calculator.

See this in the full calculator

What to know about running a standby / phantom load (whole house)

Standby or phantom load is the power your house draws when 'everything is off'. It is the trickle feeding clocks, standby lights, remote-control receivers, chargers and the always-on electronics scattered through a modern home. Individually each device sips only a watt or two. But a whole house of them runs continuously, and across a year that background draw can reach up to about 10% of the total bill.

The word 'off' is doing a lot of quiet lying here. A television that responds instantly to the remote is not really off, it is listening. A microwave showing the time is running a display around the clock. Multiply that across every gadget in the house and the trickle becomes a genuine current, flowing every hour of every day whether anyone is home or not.

That is how something so small per device climbs to as much as a tenth of the whole bill. No single watt-or-two draw looks worth chasing, but there is nothing intermittent about it, so unlike appliances you switch on and off, this load never stops accumulating. It is the one cost that is running right now, while you read this.

It is worth a one-off hunt, because the fixes are simple and permanent. Unlike behaviour changes you have to keep remembering, sorting out standby is mostly a single afternoon's work that then keeps saving money on its own for years, with no ongoing effort or sacrifice of comfort.

The usual culprits are entertainment clusters of TV, soundbar, console and set-top box, the microwave and oven clocks, phone and laptop chargers left plugged in, and devices in instant-on standby. Walk the house looking for standby lights and warm-to-the-touch plugpacks and you will find them clustered around the lounge media wall and the kitchen bench.

Group them onto switchable power boards so you can kill several at once, switch off what is not needed overnight, and enable true power-off modes. A single flick of a power board can take out a whole media wall's phantom draw, chargers can come out when the job is done, and any device with a real off setting should use it. That turns the invisible 10% into a recurring saving for almost no effort. Add your standby load to the calculator to see what your home's always-on floor is really costing.

Frequently asked

How much does a standby / phantom load (whole house) cost to run in NZ?

At the national average electricity rate of 42.0c/kWh, a typical standby / phantom load (whole house) costs about $15 per month, or $184 per year. Actual costs vary by region and how heavily you use it.

Which NZ region has the cheapest standby / phantom load (whole house) running cost?

Of the five centres shown on this page, Wellington City is the cheapest at $14/month, and Dunedin is the most expensive at $15/month. The 30% spread reflects regional MBIE retail rates.

Any tips for reducing this cost?

TVs, set-top boxes, chargers and microwaves on standby can eat 5-10% of your bill. Switch off at the wall.

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Appliance wattages and usage defaults from Consumer NZ, EECA Genless and Frugal Kiwi. Regional pricing from the MBIE Quarterly Survey of Domestic Electricity Prices (QSDEP). Estimates only - check your own plan and meter for exact costs.

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